How to Develop a Growth Mindset

May 10th, 2017

Open Your Mind to New Information  All change is spawned from a desire to experience something different in our lives. The desire provokes information seeking and the new information allows us to adopt a new perception and alter the way we’ve been responding/reacting/behaving to situations in our lives. But we cannot activate forward movem... Read More

Dear New Wife

April 6th, 2017

Dear New Wife, I remember the first time I met you. It was at my son’s birthday party. I was pleased to see my ex-husband as happy in a new relationship as I was in my new marriage. I was eager to get to know you, the newest member of our big, loving family!  When we were introduced, you hardly smiled or acknowledged me. Although it took m... Read More

A Sweet Empowerment Short: The Difference Between a Healthy Boundary and Retaliation

April 25th, 2016

A Sweet Empowerment Short ~ I was recently asked this question: Where is the line between setting a boundary with someone who hurts you and retaliation against them for hurting you? Ahh what a brilliant question! Oftentimes boundaries stem from something someone has repeatedly done that hurts or disrespects us thus kicking up some serious e... Read More

Drainers – Are You Helping or Enabling?

October 26th, 2015

For the kind hearted it’s quite natural to want to help those in need. In fact, more often than not, we will hand over great gobs of our time, money and emotional resources to help someone in need achieve success in whatever area they are struggling with. With that being said, there comes a time when we might feel that all our efforts are in vain.... Read More

La La La… I see your lips moving, but I’m not listening!

September 10th, 2015

We’ve all encountered those moments when someone attempts to tell us about ourselves and we just don’t want to hear it. Somewhere deep inside a mechanism kicks in telling us their words are not relevant to what we are going through and we kick the idea to the curb shortly after word three. If this sounds familiar, this article is for you. ... Read More

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