Audio Interview With Kristen Brown- Overcoming The Fear Of Being Single

April 20th, 2015

Do you have a fear of being single? Are you in a hurry to partner up as quickly as possible? Do you feel like something is wrong with you because you haven't met your lifer yet? In this interview, Kristen Brown shares valuable information that will help dispel your fears and create insightful perspective that will shift your perception ... Read More

Boundaries: What Are They And How Do I Set Them? Audio Interview With Kristen Brown

April 4th, 2015

Boundaries are a topic near and dear to my heart both as a recovering doormat and an empowerment coach/mentor.  Boundaries are essentially where we find the courage to express to others what are limits are, what is not acceptable and how to treat us with honor and respect. Boundaries are essential to healthy, reciprocal relationships as equally ... Read More

How To Have Difficult Conversations – Audio Interview With Kristen Brown

April 4th, 2015

It has almost become a societal norm to avoid topics that could potentially make our person uncomfortable or squirmy and instead of forging through the discomfort to gain clarity and a deeper connection, we oftentimes choose silence. As most of you may know, this doesn’t work. Silence only causes additional drama, deeper discomfort and even gre... Read More