Category: Audio Interviews

Audio Interview With Kristen Brown- Overcoming The Fear Of Being Single

Do you have a fear of being single?

Are you in a hurry to partner up as quickly as possible?

Do you feel like something is wrong with you because you haven’t met your lifer yet?

In this interview, Kristen Brown shares valuable information that will help dispel your fears and create insightful perspective that will shift your perception of singledom for good.  Take a listen!  You’ll be glad you did!

Boundaries: What Are They And How Do I Set Them? Audio Interview With Kristen Brown

Boundaries are a topic near and dear to my heart both as a recovering doormat and an empowerment coach/mentor.  Boundaries are essentially where we find the courage to express to others what are limits are, what is not acceptable and how to treat us with honor and respect.

Boundaries are essential to healthy, reciprocal relationships as equally as they preserve and foster our self-worth.

What we don’t often know is, boundaries serve both parties involved.  Where we think we are “being mean”, we are actually leading another to his/her healing as well.

If you are having trouble understanding what your boundaries are, how to set them or how to maintain them, this audio is for you!

I would love to hear your thoughts and/or questions!

Much Love,

Kristen Brown

How To Have Difficult Conversations – Audio Interview With Kristen Brown

It has almost become a societal norm to avoid topics that could potentially make our person uncomfortable or squirmy and instead of forging through the discomfort to gain clarity and a deeper connection, we oftentimes choose silence.

As most of you may know, this doesn’t work. Silence only causes additional drama, deeper discomfort and even greater confusion.

One of the hardest things we face in new relationships is venturing into the world of difficult topics; however, by forming a plan and honoring our worth first, we can make this venture a whole lot easier!

If you’d like to learn more about having difficult conversations, take a few minutes to absorb the interview between myself and a popular website I frequently contribute written articles to.

There is a lot of information jam packed into this ten minutes! Enjoy!

I’d love to hear your thoughts!

Much Love,

Kristen Brown