Relationship Healing & Self-Worth Recovery

"All we do and do not do in life is directly proportional to our level of self-worth. Heal your self-worth, heal your life!"

– KB

The Healing Power of Engaged Listening

February 4th, 2017

Last weekend I was walking in the grocery store when I heard a patron ask how a store employee was doing. The employee’s response was, “I’m fine. No use complaining because no wants to listen anyway.” At this point he was walking by me and I said with a big smile, “I’ll listen to you!”  He laughed, made a few jokes and continued wa... Read More

How Jealousy Can Change the Trajectory of Your Life

October 23rd, 2016

It was recently brought to my attention that some people delete their Facebook accounts because they hate to see other people’s happy lives. This notion took me by surprise as it was something I, personally, have not considered. Naturally, it got me thinking. Is it possible my Facebook posts piss people off? Is someone out there jealous ... Read More

The First Step to Empowerment is Always the Hardest

September 29th, 2016

The first step to healing is the hardest one. It is the time we feel the most afraid. It’s the time we have decided that we don’t want to live as we have been living, but are unsure what to do.  We feel confused because we thought we knew what we were doing, but entertain the notion that maybe we don’t. We frighten ourselves by thinking... Read More

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