"All we do and do not do in life is directly proportional to our level of self-worth. Heal your self-worth, heal your life!"

– KB

The Momentum of Self-Worth Recovery

May 21st, 2015

At first, the path to empowerment and self-worth recovery can be quite a bumpy road! We are not yet sure what we are doing or where we are actually going. We haven’t received the benefits of a recovered self-worth and setbacks can feel monstrous. We may gain five steps forward and begin to feel great only to be catapulted backward when something t... Read More

Stubbornness Is False Empowerment

May 14th, 2015

I used to observe the stubborn people around me and wonder why on earth they felt the need to take a stand over something so minute or something that clearly wasn't going to serve anyone's highest good. I observed it. I studied it. I went within. I took it to God. Then I realized that stubbornness is often born to those who feel powerless in life. S... Read More

What Is Letting Go (Surrender) And How Do I Achieve It?

May 7th, 2015

Last night I had a conversation regarding "letting go" and what it means. (Just for the record, I oftentimes call it "surrender") I believe when we understand what letting go really means, we are better able to implement it into our learning experiences and lives. Here’s how I see it… I view letting go as giving the issue/problem/suffering/tu... Read More

Overcoming The Fear Of Being Single

April 20th, 2015

We are innately designed to desire companionship and that is perfectly okay! What is not okay is when we compromise our sacred self and our morals and values in order not to be alone. In this dynamic, out of subconscious desperation, we end up hooking up with half of what we truly desire from a partner, and then we spend the following months and/or ... Read More

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