"All we do and do not do in life is directly proportional to our level of self-worth. Heal your self-worth, heal your life!"

– KB

Truth Telling vs. Judgement

April 15th, 2015

Truth tellers are the people in our lives who support us on our journey. They are the ones who truly love us enough to say the hard truths. Hard truths are the parts of ourselves that we are not yet recognizing for ourselves that others on the outside may see more clearly. They are oftentimes the hidden clues that once recognized and acted upon, co... Read More

What To Do When Your Fear Freezes You

March 28th, 2015

We’ve all had those moments when we know we need to speak up or act differently, but choose otherwise. Oftentimes, we are later sitting alone with our regret silently pining a missed opportunity to speak our truth or act from our authentic center. First off, congratulate yourself for recognizing you could have done better! The first step to ... Read More

My Beloved Momma’s Transition

February 26th, 2015

When I returned back to work after taking a week off after my mother transitioned, I was not sure what I was going to encounter. I asked my manager to please not have flowers and cards enveloping my work station. I had already been inundated with sympathy (which is so beautiful), however, it was not allowing me the moments of quiet when I could focu... Read More

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